In addition to a sense of energy and vitality, a DETOX CURE provides numerous health benefits.
- Fights Obesity.
Juices, smoothies and infusions promote the elimination of toxins precisely in the adipose tissues, in fat and for eliminating toxins the less fat, the less places for toxins to gather, being easier to eliminate them.
For this reason, a purifying cure consisting of juices and other healthy beverages allows the reduction of accumulated fat in the body.
2. Normalizes Arterial Pressure.
Thanks to the diuretic effect of a majority of the drinks, their potassium content, and having little to no sodium, a DETOX CURE is a good remedy against hypertension.
3. Decreases Cholesterol Level.
A DETOX CURE based on healthy beverages such as those recommended in these pages does not contribute cholesterol, based on the fact that all of its ingredients are plant-based.
Moreover, as a consequence of the large amount of antioxidant phytochemicals it provides, it curbs the cholesterol production in the body.
Promotes Intestinal Transit.
Juices and smoothies contain soluble fiber that promote good intestinal function.
Balance The Immune System.
The antioxidant in fruits and vegetables contribute to the good functioning of the immune system, both by increasing defenses against infections and protecting against allergies.
Improve Quality of Sleep.
Through liquid-based nourishment, an overload of the digestive organs decreases, especially after dinner. In many situation, dinner digestion is the cause of sleep disorders.
Clears The Mind & Strengthens Intelligence Intellectual Ability
Upon demanding less work from the digestive organs, thereby less blood flow, cerebral circulation improves and the usual bloating after plentiful meals is avoided.
Healing Crisis: During a detoxifying or purifying cure some people may experience a sensation of fatigue, headache (especially coffee drinkers), skin rash, or general discomfort, which is known as “healing crisis.”
These symptoms are due to the mobilization and elimination of toxins, generally they last for short time and disappear spontaneously.
Steve Ogut is a health & wellness consultant and nutrition enthusiast. Currently he is the chief contributor for Greenliving Plus, an e-commerce website for nutritional/dietary and functional supplements.